Best Recliners For Back Pain

For those of you who may not be familiar with Executive office or gaming chairs, here is a quick review. And if you’re in the market searching for the “perfect” recliner for back pain, this one’s for you. This review that is, we have assembled a guide for you. Our Top 5 review will help you to pick the best recliners to relieve or lessen the impact of symptoms upon sitting. A recliner can provide optimal support with all types of related issues, such as pain due to injury, surgery, genetic or congenital issues or general discomfort in the upper or lower back. It can also bring a great deal of relief to find a gaming or office recliner, which can alleviate or decrease the sensation of back pain.

Simply put, the right reclining game chair can decrease the amount of pain you feel upon sitting for long periods of time. The lumbar region is responsible for compression of the spine, so what you want and need is a chair to decrease this compression. A reclining chair not only helps with decompression, it realigns the back for a zero gravity effect. The chair elevates the person to remove the pressure from the lower back.

What kind of recliner?

Why don’t we begin with a little background information, no pun intended. Just how do you choose the best recliner? Well aside from budget, ask yourself what are the most common back issues that affect you daily? Do you sit at a gaming console or desktop computer for hours at a time? Are you experiencing mild to moderate pain, along with tightness or stiffness in the lower/upper back region? After seeking proper medical attention, your next step is to create a comfy home to allow temporary relief while gaming, relaxing, reading, or talking on the telephone or watching your favorite television programs. Or just leaning back to take a nap.

Ideally, you want to take the pressure off, so look for any combination of ergonomically supported construction. This will add to the comfort level and bring instant relief for reclining or for ultimate relaxation. The ergonomic design focuses on features that provide lumbar and head and neck support. In 2006, researchers at the Radiological Society of North America discovered that sitting in the reclined position is one of the best ways to alleviate chronic back pain. For the study, the researchers used imaging technology (MRI) to examine the root causes. It was determined that recliners allow the back to relax more so than sitting upright with feet touching the floor.

The purpose of this review is to briefly highlight the benefits of five of the top-selling ergonomically designed reclining chairs. Keep reading below to learn more about product specifications, important features and the pros and cons of each recliner that we picked based on consumer purchases. To help with your selection this review includes information about the following Top 5 recliners:

  • GreenForest Game Chair for Adults with Footrest
  • Devoko Ergonomic Gaming Chair
  • KILLABEE Big and Tall 350 lb Massage Memory Foam Gaming Chair
  • RevoluXion Mason Rocker Recliner
  • HOMEFUN Gaming Chair

Our Rating of the Best Recliners for Back Pain

GreenForest Recliner Game Chair for Adults with Footrest — $$

GreenForest Game Chair is for adults, has its own fully extendable/retractable footrest and can be used as a lumbar support for home office. The chair has an Ergonomic high back, fully reclines and is predominantly red with black accents. This is a recliner for non-teeanger game players, but it is versatile enough to use for long periods of game playing and computer work. It’s considered an executive office chair. There aren’t any major drawbacks to this recliner, it’s durable, highly functional with an eye-pleasing design.


Attractive and stylish contemporary design. It measures 25 inches in width, from the left armrest to the right armrest. Has a 170-degree reclining snap. Universal casters with enhanced tilt mechanism.


Multiple directional casters allow you to glide across any floor surface, including carpet and hardwood floors. The headrest and lumbar are both removable. Armrests are covered with high-density padding for elbow comfort. High back, ergonomic design helps cradle the neck and head, while easing pressure points along the spine and waist. Swivels into a tilt or locked position. The seat can be easily adjusted for tall or short people, it moves up and down.


  • High-quality construction
  • Easy cleanup with warm soapy water
  • Setup with only a Phillips screwdriver
  • Lightweight with heavy duty steel frame
  • Designed for people who sit all day to prevent back, neck and spine discomfort


  • Made from PU leather, which is a synthetic leather-like material
  • Comes boxed, needs assembly 5-20 minutes
  • Doesn’t offer any therapeutic benefits
  • Won’t help with chronic back pain

The GreenForest Recliner Game Chair for Adults is recommended for all-day comfort for people who sit for long periods at one time. It has ergonomic features which operate together to prevent back pain, rather than relief from serious or chronic back pain. Reclines in multiple directions for a high level of lumbar region support. The Road Warrior design lets you know that the chair is ready for some serious game action.

Don’t let the name fool you, the GreenForest Recliner Game Chair fits children and teenagers as well. It’s made for hours of extended gameplay action.


Devoko Ergonomic Gaming Chair Racing Style Adjustable Height High-Back PC Computer Chair — $

Devoko makes this gaming and racing chair for computer users. The design is such that the ergonomic support sits in the middle of the chair to align the spine and lumbar region. It is well suited for long hours seated working or playing computer or video games. The design is comparable to the same engineering for sports racing vehicles. Feels like you’re sitting in an actual racing car seat. It looks sleek and stylish and complements any decor. Predominantly black with red accents.


Chair measures 20.5 x 19.8 x 50.5 inches with adjustable height headrest and cushioned armrests and padded backrest. Can hold up to 300 lbs. Has a curved high back headrest and a freely adjustable lumbar support pad.


Adjustable backrest angles to 180 degrees. PU muted wheels swivel, with a full rotation motion of 360 degrees. Rolling casters make moving around the office or living room easy. Has a tilt lock function with gas spring Pneumatic. Moves up and down and in a rotating swivel. It can be height adjusted. Comes with an ergonomic headrest and lumbar support cushion.


  • High-quality materials
  • Very sturdy construction
  • Premium PU leather makes accidental spills of food or liquid easy to clean up
  • Quick assembly, tool included
  • Fully reclines
  • Great stability
  • Wheels won’t damage the floor


  • Armrests aren’t adjustable
  • Back support brackets can be tricky to tighten
  • No padding on armrests, they’re cushioned
  • Not an ideal chair for really tall people, may need to replace the original armrests

Overall, a very good chair for computer users, anyone who sits for long stints. It doesn’t correct vertebrae, spine or back problems, it alleviates pressure points in the lumbar region to prevent pain. A superior quality gaming chair with removable lumbar support cushion.


KILLABEE Big and Tall 350 lb Massage Memory Foam Gaming Chair — $$

KILLABEE Big and Tall Massage Memory Foam Gaming Chair is a deluxe recliner. It is built to hold 350 pounds, meaning that it can comfortably seat a person with a larger than normal frame. Fits any “body” shape. If you constantly suffer from back pain, this is definitely the recliner to purchase. It has everything you need as far as, “bells and whistles.” This an example of a recliner that relieves the demands on the back, allowing the user to slip into full relaxation mode.


Adjusts to two heights, up and down, left and right. This recliner has a 360-degree swivel and it locks to engage the reclining system, up to a 155-degree angle. Measures 22.4 by 27.6 by 49.6 inches (width to height dimensions).


Innovative technology, has a USB electric massager implanted. With a wide angle back cushion, it is designed to match perfectly with the lumbar support cushion. Wide armrests with a retractable footrest. Padded construction for plush comfort. Delicate lumbar pressure points are full body support with recline motion.


  • Solid steel construction
  • Ultimate comfort for gaming pros
  • Relieves back fatigue
  • Very heavy steel frame


  • Time-consuming to assemble
  • Could use additional cushioning in the seating area
  • Can feel stiff to the bottom when sitting for hours
  • Adjusting the armrests makes the chair become wobbly and unstable
  • A portion of the assembly is labor extensive, the seat and backrest bracket

This is an advanced ergonomic design. Great for anyone who suffers from chronic back pain. It alleviates pressure points, reduces stress in the lumbar area.


RevoluXion Mason Rocker Recliner — $$$

Wherever there’s a need for a super deluxe recliner for back pain, this is it. This RevoluXion Mason Rocker Recliner not only fits the bill, it delivers the exceptional ergonomic design with therapeutic benefits. Larger than normal, extra deluxe padded seat cushion, armrests, foot, and headrests. Not a gaming chair, it is a traditional style recliner. Strictly for relaxing or elongating the body for pressure relief.


Measures 41.5 x 46 x 41 inches (height, width and depth).


Three positions for comfort and relaxation. High-density foam cushions. Steel frame construction.


  • Molds to fit any body shape


  • Faux leather

This is an oversized recliner with a relaxing rocking motion. Offers fully supplemental lumbar support. Provides great relief from chronic back pain. Not much to say about this recliner, it does add comfort and elegance to any home decor. It is supersized, but fits well in any living, family room or den setting. Perfect addition for a “man cave.”


HOMEFUN Gaming Chair, Ergonomic High-Back Swivel Racing Style Computer Chair — $

The HOMEFUN Gaming Chair is approximately named for “fun” and relaxation. It is built for computer gaming and in a home office environment. Provides back pain relief with lumbar support cushion. Professional looking gaming and Executive Office chair.


Reclines 90-170 degrees. Measures 24 x 27 x 52 inches armrest to armrest, from the top of the racing style bucket seats to the bottom. Steel frame with an ergonomic design. Mechanism adjuster with a 100mm gas spring cylinder. Five star base with silent casters, covered in wear resistant PU leather.


Has fully adjustable headrest, armrests, backrest and lumbar cushions. Provides full body support, when completely reclined. Has contoured backseats. There are 11 degrees to move the chair to find the desired position.


  • Durable, high-quality construction
  • Easy assembly
  • Ideal for everyday use


  • Left armrest made in an awkward position, located inside the frame


Buyers’ Guide

Recliner chairs for back pain and lumbar support are multi-functional with racing car seat design. Ask yourself how much padding do you need and where? For example, some people may need extra cushioning around their necks, while others may feel pressure points in their lower back or feel fatigue more in their buttocks. With the wide availability of these types of chairs, focus on finding one which has the most lumbar support based on your needs. As stress points increase, the pain in the lumbar region compresses the nerves in the surrounding muscle tissue. Of course, no matter what recliner you choose from our Top 5 picks, nothing is going to help with inflammation.

Take into account the benefits and the drawbacks according to how long you remain seated each day. Recliners help you to relax by taking the weight off of your lower back. This is due to the health aspects of elevating your feet. While these aren’t recliners with a massage or heat function, they still work to prevent back pain and general discomfort. A good gaming chair can literally save the day, muscle tension builds from the neck and extends downwards. Ergonomically supported chairs offer the greatest overall relief.

Beyond lumbar support, recliners for back pain also work to correct alignment and posture problems. Back and spine health can actually improve more than when sitting on a traditional sofa. Also consult a physician or chiropractor for serious, recurring or persistent pain. A recliner helps to alleviate pain, it is not designed to cure all back problems. There isn’t any additional equipment to buy, such as a power supply unit. Even the recliner on this list with the USB functionality only requires a computer. Too much cushioning can have the opposite effect; so ensure that you look for cushions that can either be adjusted or removed entirely.

Make of list of the benefits that you are seeking, along with the amount of pain relief you are expecting. Then go over the type of back pain you experience when sitting for longer spans of time. There are many causes of back pain and gaming recliners offer the highest level of relief, because of the technology used to make them. Racing seat technology is one of the biggest comforts of the last few centuries. You can control the level of the tilt for full elevation or partial. The primary benefit comes from the elevation of the chair for full body support. For this reason, always look for the ergonomic design that best matches the area where you experience the most pain.


In this review, we looked at five of the top-selling racing styled recliners for computer use and gameplay. Because sitting for extended periods of time can wreak havoc on the lower back, also referred to as, the lumbar region. Each chair features an ergonomic design, which places less stress on muscles, nerves, and ligaments of the neck, back and waist areas. The focus on gaming chairs that recline is to allow the user to sit comfortably for hours at a time. Casters on the recliner make it easy to roll around and move from desk to filing cabinet or even roll into the kitchen to retrieve snacks and drinks.

The component that all the chairs in this Top 5 review share is that they’re fully rotational and recline into a complete resting motion. For those of you with occasional discomfort from tight or tense back muscles, a gaming chair with racing dynamics may offer instant relief. For back pain relief, the emphasis isn’t on how the product looks or the packaging. It is to provide the greatest level of highly effective comfort.

It should be noted that these aren’t therapeutic recliners, which come with features such as vibrating backs and heated seats. The recliner chairs discussed in this quick review range in price from $79-$199, with the exception of item #4, the RevoluXion Mason Rocker Recliner, which has an average retail price of $379. All offer temporary relief from back ailments. Ailments that are corrected with ergonomic gaming recliners are minor in nature. Gaming chairs are more of a preventive, rather than a curative or substitute for treatment of severe to chronic back pain.

The recliners reviewed fall into the category of executive office chairs with racing chair features. They’re perfect for prolonged sitting for desktop computer use and for full-time gamers. The primary material used for the upper body is PU leather. It is breathable and won’t squeak when there is liquid spilled or sweat present. Your skin won’t stick to the back of the chair, when sitting for hours at a time.

With any of these Top 5 recliners, you can expect top-notch quality and exemplary ergonomic design. Ergonomic means that the chair offers the ultimate in lumbar support, which is something that you need when sitting in the same place non-stop for hours on end. Lumbar support cushions are usually adjustable and can easily be removed to accommodate others in the home. The lumbar support is the element of the chairs’ design that alleviates pain and reduces stress on delicate or sensitive areas of the back. It not only supports the back, but also corrects posture. Remember, when selecting a recliner for daily computer or gaming use, look for one that places less pressure on the spine.

PU leather is the new cool, literally. When sitting or reclining for hours, you want a fabric that is breathable and remains cool, yet cleans up easily. It lasts a long time, without the expense of real leather and looks just as good. All items reviewed come with a limited satisfaction warranty. This means that you have the assurance that you can enjoy your recliner without any problems. And should any arise during the set time frame, typically within 30 days for a full refund, or 6 months, after that, you can request additional parts or a replacement of items with an extended warranty.

Gaming chairs that operate as office chairs are full of benefits for back pain sufferers. Just imagine being able to sit for long periods without complaint. Minus the proper chair, your neck and back bears the impact of compression pain. Enter the technological advances of racing chairs. There’s an extra padded cushioned relief off of pressure points.

Lumbar support is essential for back pain relief. It means extra padding for the head, neck, back, and waist. A good gaming chair can be used in a living room setting, as well as a home office or bedroom. If you want to be pain-free while sitting, then a first-class gaming chair that reclines fully is ideal.

  1. I replaced a normal office chair I had been using for 4 years. It was pretty wore out after many gaming sessions. This new chair seems very sturdy and comfortable so far, I’m 6 foot, 225 pounds. The lumbar massage feature is nice. Not too powerful but enough to keep your lower back stimulated. I chose this chair because it’s sits 2″ higher than most other chairs. I needed the extra height for my new high gaming desk. Can you help me about this, please?

  2. There is noticeably a bundle to know about this. I assume you made certain nice points in features also.

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